Introduction

Alcohol and drug abuse are prevalent, and the best drug rehab centers in Indiana have adopted non-traditional approach therapies in the treatment of drug and substance abuse. These treatment facilities are offering a variety of natural remedies and customizing the treatment plans for each patient.

These multi-faceted methods are useful in managing withdrawal symptoms, employ life-skills training, psychotherapy, as well as stress management techniques. Alternative remedies have proved to be very useful in curbing intense cravings, preventing relapse and improving the overall health of the addict.

In this article, we will explore five natural remedies for addiction recovery that give an addict a better chance of completing healing and avoiding a relapse, let’s dive right in.

1.  Fatty Acids – Omega 3

Addicts looking to reducing body inflammation and helps the body to form new cells can use omega 3 fatty acids as a supplement to traditional therapy. The fatty acids are also crucial in improving the blood flow in the brain and consequently support the addict to think more clearly and recover faster. In addition to this benefit, Omega 3 fatty acids fight off cravings.

2. Milk Thistle

The primary function of the liver in the body is the purification of the blood from harmful toxins. When an alcohol addict continuously abuses the liver, he may suffer liver cirrhosisor destroy this organ leading to liver failure. Consequently, an addict who incorporates milk thistle remedy alongside traditional treatment methods has a chance of completing his recovery and avoiding relapse. Integrating milk thistle diet, it helps the abuser to restore the liver cells.

Milk thistle features powerful restorative properties that will help the damaged liver to recover entirely and function normally.

3. Hypnosis

Hypnosis is another natural remedy for treating addiction to smoking marijuana, nicotine and other substances with remarkable effects on the addict. In this method, a hypnotherapist creates a wave state in the mind of the abuser and then reprograms their mind with commands. Some addicts have reported not having any more cravings after a hypnotizing session. However, this method does not work for everyone but features excellent results to those who are receptive to suggestions.

4. Yoga

Yoga is a body-mind practice that offers innumerable benefits to a recovering abuser. The discipline of yoga involves breathing techniques and body movements that help a person to relax and reduce stress and anxiety. Besides, yoga helps the addict to connect with the inner self in a way they have never experienced before.

In addition to these benefits, yoga combines mindfulness and exercise which has been proven to shed off excess weight in patients.

5. Skullcap

When an addict starts the journey of recovery, he may experience some withdrawal symptoms that include nausea and insomnia. Skullcap has components that help the body cope with withdrawal symptoms by balancing the circadian rhythms that help the body control sleeping patterns.

Treating drug and substance addiction is a complex process that takes a long time but more often fails. A drug addict must use every available option to achieve successful recovery.